Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/18 | 5x4:00/1:00r | 4,321m | 2:18.8 | RowErg | View workout | |
| 01/22/18 | 3x6:00/1:00r | 3,833m | 2:20.8 | RowErg | View workout | |
| 01/20/18 | 5000m | 23:35.5 | 2:21.5 | RowErg | View workout | |
| 01/18/18 | 1000m | 4:37.7 | 2:18.8 | RowErg | View workout | |
| 01/17/18 | 5x1:00/0:30r | 1,079m | 2:19.0 | RowErg | View workout | |
| 01/16/18 | 2:40 | 577m | 2:18.8 | RowErg | View workout | |
| 01/16/18 | 5x3:00/0:30r | 3,232m | 2:19.2 | RowErg | View workout | |
| 01/15/18 | 4x6:00/1:00r | 5,079m | 2:21.7 | RowErg | View workout | |
| 01/14/18 | 20:00 | 4,198m | 2:22.9 | RowErg | View workout | |
| 01/14/18 | 0:25 | 24m | 8:53.3 | RowErg | View workout | |
| 01/13/18 | 7x500m/1:00r | 15:54.6 | 2:16.3 | RowErg | View workout | |
| 01/10/18 | 5x4:00/1:00r | 4,234m | 2:21.7 | RowErg | View workout | |
| 01/08/18 | 3x6:00/1:00r | 3,688m | 2:26.4 | RowErg | View workout | |
| 01/06/18 | 3x10:00/2:00r | 6,085m | 2:27.9 | RowErg | View workout | |
| 01/05/18 | 5x3:00/1:00r | 2,994m | 2:30.3 | RowErg | View workout | |
| 01/04/18 | 1:56 | 390m | 2:29.6 | RowErg | View workout | |
| 01/04/18 | 2000m | 9:46.0 | 2:26.5 | RowErg | View workout | |
| 01/04/18 | 6x600m/1:00r | 17:15.2 | 2:23.7 | RowErg | View workout | |
| 12/22/17 | 3x3:00/1:00r | 1,883m | 2:23.3 | RowErg | View workout | |
| 12/22/17 | 10:16 | 2,154m | 2:23.0 | RowErg | View workout | |
| 12/22/17 | 9:28.8 | 2,000m | 2:22.2 | RowErg | View workout | |
| 12/20/17 | 3x10:00/3:00r | 6,160m | 2:26.1 | RowErg | View workout | |
| 12/19/17 | 100m | 0:33.7 | 2:48.5 | RowErg | View workout | |
| 12/19/17 | 3:38 | 465m | 3:54.8 | RowErg | View workout | |
| 12/18/17 | 5x6:00/1:30r | 6,196m | 2:25.2 | RowErg | View workout |