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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
05/21/18 4,487m 20:00.0 2:13.7 View workout
05/19/18 12,924m 1:00:00.0 2:19.2 View workout
05/16/18 5,372m 24:00.0 2:14.0 View workout
05/14/18 4,413m 20:00.0 2:15.9 View workout
05/12/18 6,500m 28:38.8 2:12.2 View workout
05/09/18 6,000m 26:57.6 2:14.8 View workout
05/07/18 4,442m 20:06.4 2:15.7 View workout
05/05/18 6,000m 27:35.7 2:17.9 View workout
05/04/18 4,766m 21:00.0 2:12.1 View workout
04/27/18 4,519m 20:00.0 2:12.7

the one to beat

 View workout
04/24/18 4,358m 20:00.0 2:17.6 View workout
04/23/18 5,395m 24:00.0 2:13.4 View workout
04/21/18 12,901m 1:00:00.0 2:19.5 View workout
04/18/18 6,500m 28:34.8 2:11.9 View workout
04/17/18 6,000m 27:06.8 2:15.5 View workout
04/16/18 6,710m 30:00.0 2:14.1 View workout
04/11/18 6,638m 30:00.0 2:15.5 View workout
04/10/18 3,750m 16:45.8 2:14.1 View workout
04/09/18 5,359m 24:00.0 2:14.3 View workout
04/06/18 4,381m 20:00.0 2:16.9 View workout