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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
05/26/18 9,600m 43:52.6 2:17.1 View workout
05/22/18 4,429m 20:00.0 2:15.4 View workout
05/21/18 4,487m 20:00.0 2:13.7 View workout
05/19/18 12,924m 1:00:00.0 2:19.2 View workout
05/16/18 5,372m 24:00.0 2:14.0 View workout
05/14/18 4,413m 20:00.0 2:15.9 View workout
05/12/18 6,500m 28:38.8 2:12.2 View workout
05/09/18 6,000m 26:57.6 2:14.8 View workout
05/07/18 4,442m 20:06.4 2:15.7 View workout
05/05/18 6,000m 27:35.7 2:17.9 View workout
05/04/18 4,766m 21:00.0 2:12.1 View workout
04/27/18 4,519m 20:00.0 2:12.7

the one to beat

 View workout
04/24/18 4,358m 20:00.0 2:17.6 View workout
04/23/18 5,395m 24:00.0 2:13.4 View workout
04/21/18 12,901m 1:00:00.0 2:19.5 View workout
04/18/18 6,500m 28:34.8 2:11.9 View workout
04/17/18 6,000m 27:06.8 2:15.5 View workout
04/16/18 6,710m 30:00.0 2:14.1 View workout
04/11/18 6,638m 30:00.0 2:15.5 View workout
04/10/18 3,750m 16:45.8 2:14.1 View workout