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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
02/21/18 2,434m 10:00.0 2:03.2 View workout
02/21/18 500m 2:02.5 2:02.5 View workout
02/20/18 6,532m 30:00.0 2:17.7 View workout
02/19/18 500m 2:05.6 2:05.6 View workout
02/19/18 5,161m 24:00.0 2:19.5 View workout
02/14/18 8,000m 37:07.4 2:19.2 View workout
02/12/18 7,812m 36:00.0 2:18.2 View workout
02/12/18 45m 0:17.1 3:10.0 View workout
02/12/18 18m 0:09.4 4:21.1 View workout
02/10/18 438m 2:40.4 3:03.1 View workout
02/08/18 4,725m 21:00.0 2:13.3 View workout
02/05/18 6,596m 30:00.0 2:16.4 View workout
02/03/18 10,248m 48:00.0 2:20.5 View workout
02/01/18 5,247m 24:00.0 2:17.2 View workout
01/30/18 342m 1:55.5 2:48.8 View workout
01/30/18 2,000m 9:11.9 2:17.9 View workout
01/30/18 2,021m 9:19.2 2:18.3 View workout
01/30/18 340m 1:49.0 2:40.2 View workout
01/29/18 866m 5:06.6 2:57.0 View workout
01/28/18 4,317m 20:00.0 2:18.9 View workout