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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
11/10/17 8x3:00/1:00r 4,728m 2:32.2 View workout
11/09/17 5x4:00/0:40r 3,951m 2:31.8 View workout
11/07/17 3x750m/1:00r 11:38.0 2:35.1 View workout
11/06/17 20:00 3,844m 2:36.0 View workout
11/04/17 4x5:00/1:00r 3,946m 2:32.0 View workout
11/03/17 6000m 31:49.9 2:39.1 View workout
11/01/17 20:00 3,920m 2:33.0 View workout
10/31/17 5x4:00/0:40r 3,950m 2:31.8 View workout
10/30/17 9x3:00/0:30r 5,357m 2:31.2 View workout
10/24/17 4x5:00/1:00r 3,963m 2:31.4 View workout
10/23/17 6000m 31:50.1 2:39.1 View workout
10/20/17 5x3:00/0:30r 2,993m 2:30.3 View workout
10/19/17 2000m 9:54.0 2:28.5 View workout
10/17/17 8x3:00/0:30r 4,743m 2:31.8 View workout
10/16/17 4x750m/1:00r 14:35.7 2:25.9 View workout
10/15/17 4x4:00/1:00r 3,314m 2:24.8 View workout
10/13/17 30:00 5,668m 2:38.7 View workout
10/13/17 3:51 133m 14:29.5 View workout
10/10/17 3x1000m/2:00r 14:27.4 2:24.5 View workout
10/09/17 5x500m/0:30r 11:51.5 2:22.3 View workout
10/06/17 5x4:00/1:00r 4,099m 2:26.3 View workout
10/03/17 20:00 4,012m 2:29.5 View workout
10/02/17 2:32 543m 2:20.6 View workout
10/02/17 15:05 3,096m 2:26.2 View workout
10/01/17 4x5:00/1:00r 4,137m 2:25.0 View workout