Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/23 | 10x1:00/1:00r | 4,644m | 2:09.1 | BikeErg | View workout | |
| 09/08/23 | 5x1000m/2:00r | 23:06.0 | 2:18.6 | RowErg | View workout | |
| 09/05/23 | 4:12 | 419m | 5:01.1 | RowErg | View workout | |
| 09/05/23 | 10x1:00/1:00r | 2,237m | 2:14.1 | Dynamic | View workout | |
| 09/05/23 | 3x10:00/3:00r | 6,290m | 2:23.0 | RowErg | View workout | |
| 09/05/23 | 3:52 | 711m | 2:43.5 | RowErg | View workout | |
| 09/05/23 | 2:48 | 441m | 3:11.3 | RowErg | View workout | |
| 09/03/23 | 3:46 | 410m | 4:36.2 | RowErg | View workout | |
| 09/03/23 | 22:04 | 4,137m | 2:40.1 | RowErg | View workout | |
| 09/03/23 | 1:35 | 95m | 8:23.6 | RowErg | View workout | |
| 09/03/23 | 2:23 | 194m | 6:10.6 | RowErg | View workout | |
| 09/03/23 | 1:47 | 163m | 5:29.4 | RowErg | View workout | |
| 09/03/23 | 2:54 | 421m | 3:27.6 | RowErg | View workout | |
| 09/03/23 | 7:36 | 752m | 5:03.3 | RowErg | View workout | |
| 09/02/23 | 10x1:00/1:00r | 4,687m | 2:08.0 | BikeErg | View workout | |
| 09/02/23 | 5x4:00/2:00r | 4,361m | 2:17.5 | RowErg | View workout | |
| 09/02/23 | 6:43 | 1,045m | 3:13.2 | RowErg | View workout | |
| 08/28/23 | 13:59 | 4,782m | 2:55.5 | BikeErg | View workout | |
| 08/27/23 | 11:30 | 4,423m | 2:36.0 | BikeErg | View workout | |
| 08/27/23 | 3x4000m/3:00r | 27:49.2 | 2:19.1 | BikeErg | View workout | |
| 08/26/23 | 1:05 | 243m | 4:28.3 | BikeErg | View workout | |
| 08/26/23 | 6:04 | 1,015m | 2:59.4 | RowErg | View workout | |
| 08/26/23 | 5:33 | 1,032m | 2:41.4 | RowErg | View workout | |
| 08/25/23 | 10:33 | 2,040m | 2:35.2 | RowErg | View workout | |
| 08/25/23 | 3x500m/1:00r | 6:56.8 | 2:18.9 | RowErg | View workout |