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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
07/31/23 6,197m 30:00.0 2:25.2 View workout
07/31/23 1,194m 7:27.3 3:07.3 View workout
07/29/23 1,707m 10:07.5 2:57.9 View workout
07/27/23 1,272m 7:22.5 2:53.9 View workout
07/27/23 5,909m 30:00.0 2:32.3 View workout
07/27/23 303m 1:40.5 2:45.8 View workout
07/27/23 773m 4:57.0 3:12.1 View workout
07/27/23 436m 3:05.9 3:33.1 View workout
07/14/23 667m 5:46.0 4:19.3 View workout
07/14/23 2,520m 6:00.0 2:22.8 View workout
07/14/23 3,589m 16:00.0 2:13.7 View workout
07/14/23 870m 5:59.1 3:26.3 View workout
07/14/23 520m 3:54.0 3:45.0 View workout
07/12/23 3,000m 14:06.7 2:21.1 View workout
07/12/23 1,415m 9:29.8 3:21.3 View workout
07/11/23 1,112m 8:40.3 3:53.9 View workout
07/11/23 5,245m 12:38.8 2:24.6 View workout
07/11/23 1,615m 8:40.6 2:41.1 View workout
07/11/23 6,000m 28:34.9 2:22.9 View workout
07/11/23 2,386m 6:44.9 2:49.6 View workout