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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
08/11/23 3,929m 20:00.0 2:32.7 View workout
08/11/23 6,000m 27:25.1 2:17.0 View workout
08/11/23 1,294m 8:11.8 3:10.0 View workout
08/09/23 1,040m 6:52.4 3:18.2 View workout
08/09/23 863m 5:41.9 3:18.0 View workout
08/09/23 5,076m 30:09.3 2:58.2 View workout
08/08/23 5,055m 30:08.8 2:58.9 View workout
08/08/23 30,702m 1:25:38.8 2:47.3 View workout
08/08/23 1,417m 4:21.4 3:04.4 View workout
08/06/23 17,045m 45:07.8 2:38.8 View workout
08/06/23 7,049m 40:00.0 2:50.2 View workout
08/06/23 1,053m 6:45.8 3:12.6 View workout
08/05/23 7,558m 21:09.0 2:47.9 View workout
08/05/23 1,690m 5:43.0 3:22.9 View workout
08/04/23 257m 1:01.1 3:57.7 View workout
08/04/23 11,727m 1:07:56.0 2:53.7 View workout
08/04/23 798m 5:24.6 3:23.3 View workout
08/02/23 30,122m 1:23:14.4 2:45.8 View workout
08/01/23 5,887m 28:00.0 2:22.6 View workout
08/01/23 1,272m 8:27.1 3:19.3 View workout