Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/23 | 2x10:00/3:00r | 3,923m | 2:32.9 | RowErg | View workout | |
| 06/06/23 | v1000m/r...12 | 9,000m | 2:33.5 | RowErg | View workout | |
| 06/05/23 | 4:15 | 1,019m | 4:10.2 | BikeErg | View workout | |
| 06/05/23 | 13x1:00/1:00r | 5,934m | 2:11.4 | BikeErg | View workout | |
| 06/05/23 | 3x8:00/2:00r | 5,086m | 2:21.5 | RowErg | View workout | |
| 06/05/23 | 5:14 | 713m | 3:40.2 | RowErg | View workout | |
| 06/03/23 | 4x500m/2:00r | 9:13.5 | 2:18.3 | RowErg | View workout | |
| 06/03/23 | 2x100m/3:00r | 0:56.6 | 2:21.5 | RowErg | View workout | |
| 06/03/23 | 19:44 | 4,013m | 2:27.6 | RowErg | View workout | |
| 06/03/23 | 5:35 | 918m | 3:02.5 | RowErg | View workout | |
| 06/03/23 | 3:26 | 452m | 3:48.3 | RowErg | View workout | |
| 06/02/23 | 10:06 | 1,102m | 4:35.1 | RowErg | View workout | |
| 05/30/23 | 5:09 | 1,301m | 3:57.9 | BikeErg | View workout | |
| 05/30/23 | 21:13 | 8,700m | 2:26.4 | BikeErg | View workout | |
| 05/30/23 | 4x8:00/2:30r | 6,523m | 2:27.1 | RowErg | View workout | |
| 05/30/23 | 6:16 | 867m | 3:37.2 | RowErg | View workout | |
| 05/29/23 | 6:37 | 735m | 4:30.2 | RowErg | View workout | |
| 05/29/23 | 3x20:00/3:00r | 12,328m | 2:26.0 | RowErg | View workout | |
| 05/29/23 | 5:18 | 855m | 3:05.9 | RowErg | View workout | |
| 05/22/23 | 21:42 | 5,601m | 3:52.4 | BikeErg | View workout | |
| 05/21/23 | 5x250m/1:00r | 5:34.9 | 2:13.9 | RowErg | View workout | |
| 05/21/23 | 4x500m/2:00r | 9:04.8 | 2:16.2 | RowErg | View workout | |
| 05/21/23 | 3x8:00/2:30r | 5,047m | 2:22.6 | RowErg | View workout | |
| 05/21/23 | 6:10 | 866m | 3:34.0 | RowErg | View workout | |
| 05/21/23 | 10:12 | 1,299m | 3:55.6 | RowErg | View workout |