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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
09/02/23 4,361m 20:00.0 2:17.5 View workout
09/02/23 1,045m 6:43.8 3:13.2 View workout
08/28/23 4,782m 13:59.5 2:55.5 View workout
08/27/23 4,423m 11:30.0 2:36.0 View workout
08/27/23 12,000m 27:49.2 2:19.1 View workout
08/26/23 243m 1:05.2 4:28.3 View workout
08/26/23 1,015m 6:04.2 2:59.4 View workout
08/26/23 1,032m 5:33.2 2:41.4 View workout
08/25/23 2,040m 10:33.3 2:35.2 View workout
08/25/23 1,500m 6:56.8 2:18.9 View workout
08/25/23 8,296m 19:48.9 2:23.3 View workout
08/23/23 30,055m 1:21:34.8 2:42.8 View workout
08/23/23 363m 1:11.3 3:16.4 View workout
08/23/23 1,032m 3:59.6 3:52.1 View workout
08/23/23 1,071m 4:18.3 4:01.1 View workout
08/22/23 15,016m 1:24:01.1 2:47.8 View workout
08/22/23 1,205m 5:07.0 4:14.7 View workout
08/20/23 312m 3:21.8 5:23.3 View workout
08/20/23 8,004m 40:00.0 2:29.9 View workout
08/20/23 12,708m 30:06.3 2:22.1 View workout