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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
08/28/23 4,782m 13:59.5 2:55.5 View workout
08/27/23 4,423m 11:30.0 2:36.0 View workout
08/27/23 12,000m 27:49.2 2:19.1 View workout
08/26/23 243m 1:05.2 4:28.3 View workout
08/26/23 1,015m 6:04.2 2:59.4 View workout
08/26/23 1,032m 5:33.2 2:41.4 View workout
08/25/23 2,040m 10:33.3 2:35.2 View workout
08/25/23 1,500m 6:56.8 2:18.9 View workout
08/25/23 8,296m 19:48.9 2:23.3 View workout
08/23/23 30,055m 1:21:34.8 2:42.8 View workout
08/23/23 363m 1:11.3 3:16.4 View workout
08/23/23 1,032m 3:59.6 3:52.1 View workout
08/23/23 1,071m 4:18.3 4:01.1 View workout
08/22/23 15,016m 1:24:01.1 2:47.8 View workout
08/22/23 1,205m 5:07.0 4:14.7 View workout
08/20/23 312m 3:21.8 5:23.3 View workout
08/20/23 8,004m 40:00.0 2:29.9 View workout
08/20/23 12,708m 30:06.3 2:22.1 View workout
08/20/23 4,000m 18:33.5 2:19.1 View workout
08/20/23 1,044m 5:37.3 2:41.5 View workout