Matthew Gill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/18 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/01/18 |
4,629m |
16:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,000m |
6:38.3 |
1:39.5 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,373m |
5:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/18/18 |
5,500m |
18:36.4 |
1:41.4 |
RowErg |
Hwt |
View workout
|
10/18/18 |
639m |
2:07.2 |
1:39.5 |
RowErg |
Hwt |
View workout
|
10/15/18 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
7,854m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/15/18 |
7,895m |
30:00.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
6,000m |
23:29.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
8,000m |
29:38.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/11/18 |
4,740m |
16:15.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/10/18 |
7,994m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/05/18 |
7,800m |
28:11.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
1,241m |
4:07.6 |
1:39.7 |
RowErg |
Hwt |
View workout
|
10/05/18 |
1,271m |
5:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/03/18 |
12,000m |
45:19.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/03/18 |
829m |
3:51.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/02/18 |
4,740m |
17:18.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|