Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
08/18/17 750m 4:53.0 3:15.3 View workout
08/18/17 3,750m 16:28.9 2:11.8 View workout
08/17/17 2,250m 9:53.2 2:11.8 View workout
08/17/17 500m 2:30.9 2:30.9 View workout
08/16/17 4,000m 17:21.7 2:10.2 View workout
08/14/17 317m 1:21.8 2:09.0 View workout
08/14/17 1,517m 6:50.2 2:15.2 View workout
08/14/17 2,462m 15:00.0 3:02.7 View workout
08/14/17 1,517m 7:08.2 2:21.1 View workout
08/13/17 5,114m 30:00.0 2:55.9 View workout
08/11/17 1,200m 6:22.9 2:39.5 View workout
08/10/17 500m 2:04.3 2:04.3 View workout
08/10/17 500m 2:16.4 2:16.4 View workout
08/10/17 1,000m 4:32.9 2:16.4 View workout
08/09/17 1,000m 4:17.3 2:08.6 View workout
08/09/17 2,000m 8:50.7 2:12.6 View workout
08/08/17 3,000m 13:37.8 2:16.3 View workout
08/07/17 1,000m 4:40.6 2:20.3 View workout
08/07/17 2,000m 9:48.2 2:27.0 View workout
08/06/17 2,000m 8:50.9 2:12.7 View workout