Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
3,354m |
15:05.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/15/18 |
6,601m |
31:29.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,042m |
10:04.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
6,429m |
30:05.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,111m |
5:09.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,644m |
30:05.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
10,267m |
45:02.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,659m |
25:03.7 |
2:12.8 |
RowErg |
Hwt |
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|
12/11/18 |
5,009m |
21:50.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,011m |
45:19.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
3,408m |
16:48.3 |
2:27.9 |
RowErg |
Hwt |
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|
12/09/18 |
6,773m |
30:04.1 |
2:13.1 |
RowErg |
Hwt |
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|
12/08/18 |
13,013m |
1:00:13.3 |
2:18.8 |
RowErg |
Hwt |
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|
12/06/18 |
766m |
3:26.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/06/18 |
8,011m |
35:14.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/05/18 |
6,838m |
30:02.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
6,732m |
30:02.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,814m |
13:17.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/02/18 |
510m |
2:26.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/02/18 |
6,766m |
30:03.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|