Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
7,010m |
27:16.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
6,110m |
23:40.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,014m |
7:39.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/09/20 |
4,012m |
15:33.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,009m |
3:53.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,016m |
4:00.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,004m |
11:51.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,014m |
4:05.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,010m |
12:04.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,005m |
22:44.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,400m |
7:17.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,017m |
8:01.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,006m |
8:31.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
4,009m |
16:39.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
4,023m |
17:00.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/05/20 |
1,007m |
4:24.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
1,011m |
4:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
1,515m |
5:55.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
3,013m |
11:39.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
2,954m |
14:18.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|