Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
515m |
1:46.4 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/17/20 |
1,013m |
4:23.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,020m |
8:25.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,017m |
20:49.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,010m |
19:10.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,015m |
20:41.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,016m |
8:10.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,015m |
16:14.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
3,006m |
12:25.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,011m |
16:10.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,012m |
4:18.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
3,014m |
12:02.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
4,006m |
16:41.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,012m |
12:07.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
886m |
3:29.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,511m |
13:46.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
4,015m |
15:52.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,003m |
3:59.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,517m |
9:50.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,010m |
11:36.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|