Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/20 |
1,023m |
3:59.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,018m |
7:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,203m |
4:51.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,181m |
4:54.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
7,349m |
30:05.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
4,021m |
16:11.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,017m |
4:00.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
3,021m |
11:47.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
8,021m |
31:25.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,023m |
3:47.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,007m |
11:34.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,619m |
30:04.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,362m |
20:07.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
265m |
1:07.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,516m |
10:31.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
7,675m |
30:05.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,517m |
9:56.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,010m |
8:08.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
7,552m |
30:08.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|