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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/22/24 136m 1:07.2 4:07.0 View workout
01/22/24 1,000m 5:12.0 2:36.0 View workout
01/22/24 4,500m 24:17.5 2:41.9 View workout
01/20/24 500m 2:43.8 2:43.8 View workout
01/20/24 1,000m 5:21.0 2:40.5 View workout
01/20/24 2,000m 10:51.3 2:42.8 View workout
01/13/24 6,000m 33:02.6 2:45.2 View workout
01/12/24 3,500m 18:13.8 2:36.2 View workout
01/10/24 3,700m 20:23.2 2:45.2

Ran 2.1 before

 View workout
01/09/24 1,894m 11:00.0 2:54.2 View workout
01/08/24 5,750m 30:10.1 2:37.4 View workout
01/06/24 5,500m 31:13.0 2:50.2

Ran 2.0 before

 View workout
01/05/24 6,000m 31:24.2 2:37.0 View workout
01/03/24 3,700m 20:42.8 2:47.9

Ran 2.0 miles before

 View workout
01/02/24 5,750m 30:42.3 2:40.2 View workout
12/30/23 700m 4:20.7 3:06.2

Warm Down

 View workout
12/30/23 6,000m 32:50.4 2:44.2 View workout
12/27/23 5,750m 30:26.2 2:38.8 View workout
12/23/23 3,700m 20:37.2 2:47.1

Ran 2.0 before

 View workout
12/22/23 7,500m 40:14.1 2:40.9 View workout