todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/18 |
3,000m |
14:31.0 |
2:25.1 |
SkiErg |
|
View workout
|
08/27/18 |
5,000m |
23:44.5 |
2:22.4 |
SkiErg |
|
View workout
|
08/25/18 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/21/18 |
7,500m |
36:30.7 |
2:26.0 |
SkiErg |
|
View workout
|
08/18/18 |
1,074m |
5:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/16/18 |
7,000m |
34:13.5 |
2:26.6 |
SkiErg |
|
View workout
|
08/15/18 |
3,450m |
15:00.0 |
2:10.4 |
SkiErg |
|
View workout
|
08/10/18 |
3,397m |
15:00.0 |
2:12.4 |
SkiErg |
|
View workout
|
08/06/18 |
6,000m |
28:13.6 |
2:21.1 |
SkiErg |
|
View workout
|
08/04/18 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/31/18 |
5,000m |
22:43.1 |
2:16.3 |
SkiErg |
|
View workout
|
07/30/18 |
749m |
5:06.5 |
3:24.6 |
SkiErg |
|
View workout
|
07/30/18 |
5,000m |
22:30.2 |
2:15.0 |
SkiErg |
|
View workout
|
07/28/18 |
1,043m |
5:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,722m |
30:00.0 |
2:37.2 |
SkiErg |
|
View workout
|
07/21/18 |
3,131m |
15:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,173m |
8:06.4 |
3:27.3 |
SkiErg |
|
View workout
|
07/17/18 |
5,000m |
20:56.7 |
2:05.6 |
SkiErg |
|
View workout
|
07/17/18 |
1,395m |
8:06.8 |
2:54.4 |
SkiErg |
|
View workout
|
07/14/18 |
2,203m |
10:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|