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Log

Date Distance Time Pace Comments Action
07/07/18 3,594m 17:00.0 2:21.9 View workout
07/05/18 8,000m 38:59.8 2:26.2 View workout
07/02/18 6,000m 28:05.6 2:20.4 View workout
06/30/18 2,340m 11:00.0 2:21.0 View workout
06/25/18 8,000m 37:04.1 2:19.0 View workout
06/21/18 5,749m 25:00.0 2:10.4 View workout
06/18/18 3,144m 16:00.0 2:32.6 View workout
06/16/18 2,307m 10:00.0 2:10.0 View workout
06/15/18 6,633m 30:00.0 2:15.6 View workout
06/11/18 5,279m 24:00.0 2:16.3 View workout
06/09/18 2,164m 10:00.0 2:18.6 View workout
06/04/18 5,739m 30:00.0 2:36.8 View workout
06/02/18 2,265m 10:00.0 2:12.4 View workout
06/01/18 5,173m 24:00.0 2:19.1 View workout
05/25/18 5,000m 24:39.7 2:27.9 View workout
05/21/18 806m 5:06.1 3:09.8 View workout
05/21/18 3,600m 14:56.5 2:04.5 View workout
05/18/18 6,934m 30:00.0 2:09.7 View workout
05/14/18 6,250m 27:40.1 2:12.8 View workout
05/12/18 2,273m 10:00.0 2:11.9

Split with 5 on rope

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