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Log

Date Distance Time Pace Comments Action
07/12/19 1,044m 5:00.0 2:23.6

Ran 4.3 before

 View workout
07/09/19 500m 3:25.1 3:25.1 View workout
07/09/19 3,200m 15:58.0 2:29.6 View workout
07/08/19 500m 3:20.0 3:20.0 View workout
07/08/19 10,000m 47:55.2 2:23.7 View workout
07/06/19 1,079m 10:00.0 4:38.0 View workout
07/02/19 500m 3:02.5 3:02.5 View workout
07/02/19 5,600m 25:44.5 2:17.9 View workout
07/01/19 500m 2:45.6 2:45.6 View workout
07/01/19 5,000m 23:19.9 2:19.9 View workout
06/28/19 1,062m 5:00.0 2:21.2

Ran 4 miles before

 View workout
06/25/19 500m 2:49.4 2:49.4 View workout
06/25/19 5,600m 26:41.6 2:23.0 View workout
06/24/19 500m 2:58.3 2:58.3 View workout
06/24/19 3,500m 16:19.0 2:19.8 View workout
06/21/19 1,077m 5:00.0 2:19.2

Ran 4.0 before

 View workout
06/18/19 500m 3:12.5 3:12.5 View workout
06/18/19 3,200m 16:15.5 2:32.4 View workout
06/17/19 500m 3:17.5 3:17.5 View workout
06/17/19 10,000m 47:41.6 2:23.0 View workout