todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/19 |
3,500m |
16:18.4 |
2:19.7 |
SkiErg |
|
View workout
|
08/09/19 |
3,200m |
15:16.3 |
2:23.1 |
SkiErg |
|
View workout
|
08/07/19 |
1,083m |
5:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,000m |
9:45.6 |
2:26.4 |
SkiErg |
|
View workout
|
08/05/19 |
500m |
2:30.0 |
2:30.0 |
SkiErg |
|
View workout
|
08/05/19 |
3,500m |
15:18.8 |
2:11.2 |
SkiErg |
|
View workout
|
08/03/19 |
1,031m |
5:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/01/19 |
2,000m |
9:39.9 |
2:24.9 |
SkiErg |
|
View workout
|
07/29/19 |
500m |
3:21.1 |
3:21.1 |
SkiErg |
|
View workout
|
07/29/19 |
10,000m |
47:45.7 |
2:23.2 |
SkiErg |
|
View workout
|
07/27/19 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/26/19 |
1,054m |
5:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/23/19 |
3,200m |
15:41.5 |
2:27.1 |
SkiErg |
|
View workout
|
07/22/19 |
500m |
2:54.0 |
2:54.0 |
SkiErg |
|
View workout
|
07/22/19 |
3,000m |
13:51.8 |
2:18.6 |
SkiErg |
|
View workout
|
07/22/19 |
2,616m |
15:00.0 |
2:52.0 |
SkiErg |
|
View workout
|
07/19/19 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/16/19 |
1,853m |
10:00.0 |
2:41.8 |
SkiErg |
|
View workout
|
07/15/19 |
500m |
2:57.9 |
2:57.9 |
SkiErg |
|
View workout
|
07/15/19 |
3,500m |
15:24.6 |
2:12.0 |
SkiErg |
|
View workout
|