todd waight

Log

Date Distance Time Pace Comments Action
08/19/19 3,500m 16:18.4 2:19.7 View workout
08/09/19 3,200m 15:16.3 2:23.1 View workout
08/07/19 1,083m 5:00.0 2:18.5 View workout
08/06/19 2,000m 9:45.6 2:26.4

Bike 6 miles before

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08/05/19 500m 2:30.0 2:30.0 View workout
08/05/19 3,500m 15:18.8 2:11.2 View workout
08/03/19 1,031m 5:00.0 2:25.4 View workout
08/01/19 2,000m 9:39.9 2:24.9 View workout
07/29/19 500m 3:21.1 3:21.1 View workout
07/29/19 10,000m 47:45.7 2:23.2 View workout
07/27/19 2,076m 10:00.0 2:24.5 View workout
07/26/19 1,054m 5:00.0 2:22.3

Ran 4.6 before

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07/23/19 3,200m 15:41.5 2:27.1

Rode 6 miles before

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07/22/19 500m 2:54.0 2:54.0 View workout
07/22/19 3,000m 13:51.8 2:18.6 View workout
07/22/19 2,616m 15:00.0 2:52.0

S/B 5x1000... got interrupted...

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07/19/19 1,045m 5:00.0 2:23.5

Ran 4.0 before

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07/16/19 1,853m 10:00.0 2:41.8

Ran 2 miles before

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07/15/19 500m 2:57.9 2:57.9 View workout
07/15/19 3,500m 15:24.6 2:12.0 View workout