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Log

Date Workout Score Ave Comments Action
08/04/18 9:20.1 2,000m 2:20.0

Average 26 spm

 View workout
07/31/18 v1500m/3:00r...4 5,000m 2:16.3 View workout
07/30/18 5:06 749m 3:24.6 View workout
07/30/18 5x1000m/4:00r 22:30.2 2:15.0 View workout
07/28/18 5:00.0 1,043m 2:23.8 View workout
07/23/18 2x15:00/9:55r 5,722m 2:37.2 View workout
07/21/18 15:00.0 3,131m 2:23.7 View workout
07/17/18 8:06 1,173m 3:27.3 View workout
07/17/18 5000m 20:56.7 2:05.6 View workout
07/17/18 8:06 1,395m 2:54.4 View workout
07/14/18 10:00.0 2,203m 2:16.1 View workout
07/13/18 v2000m/3:00r...5 5,500m 2:13.7 View workout
07/09/18 v16:00/4:00r...5 6,965m 2:17.8 View workout
07/07/18 17x1:00/1:00r 3,594m 2:21.9 View workout
07/05/18 4x2000m/4:00r 38:59.8 2:26.2 View workout
07/02/18 6x1000m/4:00r 28:05.6 2:20.4 View workout
06/30/18 11:00.0 2,340m 2:21.0 View workout
06/25/18 4x2000m/3:00r 37:04.1 2:19.0 View workout
06/21/18 5x5:00/4:00r 5,749m 2:10.4 View workout
06/18/18 16x1:00/2:00r 3,144m 2:32.6 View workout
06/16/18 10:00.0 2,307m 2:10.0 View workout
06/15/18 5x6:00/3:00r 6,633m 2:15.6 View workout
06/11/18 3x8:00/4:00r 5,279m 2:16.3 View workout
06/09/18 10:00.0 2,164m 2:18.6 View workout
06/04/18 6x5:00/3:00r 5,739m 2:36.8 View workout