todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/19 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/07/19 |
865m |
5:00.0 |
2:53.4 |
SkiErg |
|
View workout
|
11/07/19 |
1,000m |
3:57.2 |
1:58.6 |
SkiErg |
|
View workout
|
11/07/19 |
966m |
5:00.0 |
2:35.2 |
SkiErg |
|
View workout
|
11/05/19 |
920m |
5:00.0 |
2:43.0 |
SkiErg |
|
View workout
|
11/05/19 |
2,500m |
11:11.0 |
2:14.2 |
SkiErg |
|
View workout
|
11/04/19 |
886m |
5:00.0 |
2:49.3 |
SkiErg |
|
View workout
|
11/04/19 |
3,500m |
15:30.9 |
2:12.9 |
SkiErg |
|
View workout
|
11/02/19 |
1,030m |
5:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,065m |
10:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
806m |
5:00.0 |
3:06.1 |
SkiErg |
|
View workout
|
10/29/19 |
6,800m |
31:17.4 |
2:18.0 |
SkiErg |
|
View workout
|
10/25/19 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
772m |
5:00.0 |
3:14.3 |
SkiErg |
|
View workout
|
10/22/19 |
5,500m |
26:15.3 |
2:23.2 |
SkiErg |
|
View workout
|
10/21/19 |
843m |
5:00.0 |
2:57.9 |
SkiErg |
|
View workout
|
10/21/19 |
3,500m |
15:34.2 |
2:13.4 |
SkiErg |
|
View workout
|
10/18/19 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
789m |
5:00.0 |
3:10.1 |
SkiErg |
|
View workout
|
10/15/19 |
2,969m |
13:00.0 |
2:11.3 |
SkiErg |
|
View workout
|