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Log

Date Workout Score Ave Comments Action
02/12/19 5:00 869m 2:52.6 View workout
02/11/19 7x500m/5:00r 16:12.1 2:18.8 View workout
02/09/19 10:00.0 2,162m 2:18.7 View workout
02/05/19 5000m 21:57.1 2:11.7 View workout
02/05/19 5:09 877m 2:56.5 View workout
02/04/19 7x500m/5:00r 16:13.1 2:19.0 View workout
02/02/19 5:00.0 1,043m 2:23.8

Middle set between 2 pull sets

 View workout
01/31/19 v2000m/3:00r...3 3,500m 2:29.1 View workout
01/30/19 5x1500m/3:00r 35:40.6 2:22.7 View workout
01/28/19 7x500m/5:00r 16:20.3 2:20.0

Mixed weights

 View workout
01/26/19 5:00.0 1,019m 2:27.2 View workout
01/25/19 v2000m/3:00r...4 5,000m 2:30.3 View workout
01/15/19 1250m 6:35.2 2:38.0 View workout
01/15/19 2500m 11:59.1 2:23.8 View workout
01/15/19 5000m 24:34.0 2:27.4 View workout
01/12/19 11:00.0 2,126m 2:35.2

892 pull between sets

 View workout
01/09/19 8x500m/5:00r 19:09.9 2:23.7 View workout
01/05/19 5:00.0 1,033m 2:25.2 View workout
01/03/19 30:00 5,781m 2:35.6 View workout
12/30/18 v2000m/3:00r...4 5,000m 2:22.3 View workout
12/25/18 v1:00/1:00r...7 3,485m 2:17.7 View workout
12/24/18 5:00 882m 2:50.0 View workout
12/24/18 6x1000m/5:00r 28:44.5 2:23.7 View workout
12/21/18 17x1:00/1:00r 3,815m 2:13.6 View workout
12/15/18 5:00.0 1,081m 2:18.7 View workout