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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/06/20 1,500m 7:13.0 2:24.3 View workout
03/04/20 1,021m 5:00.0 2:26.9 View workout
03/03/20 3,200m 13:47.1 2:09.2 View workout
03/02/20 940m 5:00.0 2:39.5 View workout
03/02/20 3,500m 16:31.2 2:21.6 View workout
02/29/20 1,026m 5:00.0 2:26.1 View workout
02/28/20 1,500m 6:35.6 2:11.8 View workout
02/28/20 1,500m 6:20.3 2:06.7 View workout
02/25/20 826m 5:00.0 3:01.5 View workout
02/25/20 10,000m 44:32.4 2:13.6 View workout
02/24/20 922m 5:00.0 2:42.6 View workout
02/24/20 3,500m 15:43.9 2:14.8 View workout
02/21/20 1,500m 6:33.5 2:11.1 View workout
02/21/20 1,500m 6:39.1 2:13.0 View workout
02/21/20 1,500m 6:24.9 2:08.3

1600/1500 run-ski x 3

 View workout
02/18/20 1,000m 5:35.9 2:47.9 View workout
02/18/20 1,033m 5:00.0 2:25.2 View workout
02/18/20 2,000m 7:51.8 1:57.9 View workout
02/18/20 1,032m 5:00.0 2:25.3 View workout
02/17/20 500m 2:41.4 2:41.4 View workout