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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/01/20 4,503m 20:00.0 2:13.2 View workout
04/28/20 500m 2:38.1 2:38.1 View workout
04/28/20 2,000m 9:38.7 2:24.6 View workout
04/28/20 5,000m 24:15.3 2:25.5 View workout
04/27/20 951m 5:00.0 2:37.7 View workout
04/27/20 3,500m 15:30.8 2:12.9 View workout
04/25/20 920m 5:00.0 2:43.0

Warm down

 View workout
04/25/20 921m 5:00.0 2:42.8

Warm up

 View workout
04/24/20 811m 5:00.0 3:04.9 View workout
04/24/20 3,000m 13:07.8 2:11.3 View workout
04/21/20 6,800m 32:42.9 2:24.3 View workout
04/20/20 845m 5:00.0 2:57.5 View workout
04/20/20 3,500m 15:59.5 2:17.0 View workout
04/17/20 870m 5:00.0 2:52.4 View workout
04/17/20 3,000m 13:12.5 2:12.0 View workout
04/14/20 855m 5:00.0 2:55.4 View workout
04/14/20 5,000m 24:36.0 2:27.6 View workout
04/13/20 866m 5:00.0 2:53.2 View workout
04/13/20 3,500m 15:47.4 2:15.3 View workout
04/11/20 1,000m 5:09.2 2:34.6 View workout