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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

todd waight

Log

Date Distance Time Pace Comments Action
06/01/20 979m 5:00.0 2:33.2 View workout
06/01/20 3,500m 15:24.3 2:12.0 View workout
05/30/20 1,000m 4:39.9 2:19.9

Warm down 2

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05/30/20 983m 5:00.0 2:32.5

Warm down

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05/29/20 1,000m 4:58.0 2:29.0 View workout
05/29/20 1,000m 4:43.1 2:21.5 View workout
05/29/20 1,000m 4:51.1 2:25.5 View workout
05/29/20 1,000m 4:55.6 2:27.8 View workout
05/29/20 1,000m 5:00.2 2:30.1 View workout
05/27/20 3,000m 14:10.0 2:21.6 View workout
05/25/20 6,000m 27:50.9 2:19.2

#6 warm down

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05/22/20 500m 2:14.0 2:14.0 View workout
05/22/20 500m 2:19.5 2:19.5 View workout
05/22/20 1,000m 4:51.1 2:25.5 View workout
05/22/20 2,100m 9:47.7 2:19.9 View workout
05/22/20 3,200m 15:41.7 2:27.1 View workout
05/19/20 3,500m 16:45.6 2:23.6 View workout
05/18/20 906m 5:00.0 2:45.5 View workout
05/18/20 3,500m 15:29.9 2:12.8 View workout
05/16/20 189m 1:00.0 2:38.7

Brief test run

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