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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 16 Holiday Season Erg Workouts

todd waight

Log

Date Workout Score Ave Comments Action
01/15/19 2500m 11:59.1 2:23.8 View workout
01/15/19 5000m 24:34.0 2:27.4 View workout
01/12/19 11:00.0 2,126m 2:35.2

892 pull between sets

 View workout
01/09/19 8x500m/5:00r 19:09.9 2:23.7 View workout
01/05/19 5:00.0 1,033m 2:25.2 View workout
01/03/19 30:00 5,781m 2:35.6 View workout
12/30/18 v2000m/3:00r...4 5,000m 2:22.3 View workout
12/25/18 v1:00/1:00r...7 3,485m 2:17.7 View workout
12/24/18 5:00 882m 2:50.0 View workout
12/24/18 6x1000m/5:00r 28:44.5 2:23.7 View workout
12/21/18 17x1:00/1:00r 3,815m 2:13.6 View workout
12/15/18 5:00.0 1,081m 2:18.7 View workout
12/11/18 2:09 343m 3:08.4

Warm down

 View workout
12/11/18 30:00 6,110m 2:27.2 View workout
12/10/18 6x1500m/3:00r 41:43.5 2:19.0 View workout
12/08/18 9:05.3 2,000m 2:16.3

Used 7

View workout
12/04/18 v1:00/1:00r...7 3,095m 2:35.0 View workout
12/03/18 6x1000m/5:00r 27:07.4 2:15.6 View workout
12/01/18 10:00.0 2,178m 2:17.7 View workout
11/27/18 5x1500m/2:00r 36:15.8 2:25.0 View workout
11/26/18 7x500m/5:00r 15:36.5 2:13.7 View workout
11/24/18 5:00.0 1,094m 2:17.1 View workout
11/23/18 v2500m/5:00r...2 3,750m 2:22.3 View workout
11/23/18 5000m 24:47.6 2:28.7 View workout
11/20/18 10:00 1,901m 2:37.8 View workout