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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
12/30/19 9,000m 40:17.3 2:14.2 View workout
12/28/19 2,040m 10:00.0 2:27.0 View workout
12/27/19 1,500m 8:24.5 2:48.1 View workout
12/27/19 8,750m 39:21.6 2:14.9 View workout
12/26/19 1,500m 8:33.6 2:51.2 View workout
12/26/19 3,500m 14:49.6 2:07.0 View workout
12/24/19 3,200m 14:11.5 2:13.0 View workout
12/23/19 1,500m 8:19.1 2:46.3 View workout
12/23/19 6,000m 26:49.6 2:14.1 View workout
12/20/19 1,500m 6:25.5 2:08.5 View workout
12/19/19 1,200m 6:29.7 2:42.3 View workout
12/19/19 3,500m 15:33.7 2:13.3 View workout
12/16/19 6,070m 27:00.0 2:13.4 View workout
12/14/19 1,004m 5:00.0 2:29.4

Warm down after lifting

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12/13/19 2,500m 11:00.0 2:12.0

Ran 3.1 miles before

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12/10/19 1,059m 5:00.0 2:21.6

Ran 3.1 and skied 1500 before

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12/10/19 1,500m 6:38.0 2:12.6

Ran 3.1 before

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12/09/19 1,200m 7:27.1 3:06.2 View workout
12/09/19 6,000m 26:33.3 2:12.7

CF x 4

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12/07/19 1,140m 5:00.0 2:11.5

627 on RP and weights before

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