todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/19 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,200m |
6:46.2 |
2:49.2 |
SkiErg |
|
View workout
|
12/02/19 |
6,000m |
28:36.5 |
2:23.0 |
SkiErg |
|
View workout
|
11/30/19 |
917m |
5:00.0 |
2:43.5 |
SkiErg |
|
View workout
|
11/30/19 |
3,500m |
16:05.3 |
2:17.9 |
SkiErg |
|
View workout
|
11/29/19 |
833m |
5:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
11/29/19 |
6,800m |
32:04.2 |
2:21.4 |
SkiErg |
|
View workout
|
11/26/19 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
858m |
5:00.0 |
2:54.8 |
SkiErg |
|
View workout
|
11/25/19 |
6,000m |
27:39.3 |
2:18.2 |
SkiErg |
|
View workout
|
11/22/19 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
847m |
5:00.0 |
2:57.0 |
SkiErg |
|
View workout
|
11/19/19 |
5,555m |
26:30.3 |
2:23.1 |
SkiErg |
|
View workout
|
11/18/19 |
854m |
5:00.0 |
2:55.6 |
SkiErg |
|
View workout
|
11/18/19 |
6,000m |
27:16.5 |
2:16.3 |
SkiErg |
|
View workout
|
11/16/19 |
1,024m |
5:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
1,024m |
5:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/12/19 |
859m |
5:00.0 |
2:54.6 |
SkiErg |
|
View workout
|
11/12/19 |
6,800m |
33:26.1 |
2:27.5 |
SkiErg |
|
View workout
|
11/11/19 |
6,000m |
26:59.5 |
2:14.9 |
SkiErg |
|
View workout
|