David Atkin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
1,050m |
6:26.0 |
3:03.8 |
RowErg |
Hwt |
View workout
|
10/25/24 |
3,000m |
9:55.9 |
1:39.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,027m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,529m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,875m |
18:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
7,536m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/28/24 |
11,309m |
45:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,856m |
18:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/22/24 |
228m |
1:23.2 |
3:02.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,500m |
4:57.5 |
1:39.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,500m |
5:21.3 |
1:47.1 |
SkiErg |
|
View workout
|
09/17/24 |
4,803m |
18:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,323m |
5:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,000m |
3:20.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,744m |
10:22.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|