Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
5,855m |
29:32.2 |
2:31.3 |
SkiErg |
|
View workout
|
12/16/20 |
19,080m |
1:20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
17,000m |
1:12:41.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
28,000m |
58:43.4 |
2:05.8 |
BikeErg |
|
View workout
|
12/12/20 |
10,000m |
44:02.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
17,000m |
34:40.2 |
2:02.3 |
BikeErg |
|
View workout
|
12/11/20 |
29m |
0:07.2 |
4:08.2 |
BikeErg |
|
View workout
|
12/11/20 |
11,000m |
51:01.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,217m |
10:06.4 |
2:23.7 |
BikeErg |
|
View workout
|
12/10/20 |
3,668m |
10:27.5 |
2:51.0 |
BikeErg |
|
View workout
|
12/10/20 |
6,000m |
23:18.1 |
1:56.5 |
SkiErg |
|
View workout
|
12/10/20 |
15,000m |
1:01:22.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
13,434m |
30:00.0 |
2:13.9 |
BikeErg |
|
View workout
|
12/07/20 |
14,319m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,206m |
24:00.0 |
2:18.3 |
SkiErg |
|
View workout
|
12/04/20 |
576m |
3:00.0 |
2:36.2 |
SkiErg |
|
View workout
|
12/04/20 |
1,093m |
5:01.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,700m |
17:14.6 |
2:19.8 |
SkiErg |
|
View workout
|
12/03/20 |
6,309m |
13:07.4 |
2:04.8 |
BikeErg |
|
View workout
|
12/03/20 |
8,711m |
20:07.2 |
2:18.5 |
BikeErg |
|
View workout
|