Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
8,500m |
17:54.4 |
2:06.4 |
BikeErg |
|
View workout
|
09/06/21 |
13,000m |
27:16.5 |
2:05.8 |
BikeErg |
|
View workout
|
08/16/21 |
6,430m |
12:55.2 |
2:00.5 |
BikeErg |
|
View workout
|
08/16/21 |
6,940m |
15:14.5 |
2:11.7 |
BikeErg |
|
View workout
|
07/04/21 |
4,423m |
12:03.4 |
2:43.5 |
BikeErg |
|
View workout
|
07/04/21 |
18,056m |
40:08.2 |
2:13.3 |
BikeErg |
|
View workout
|
06/18/21 |
542m |
2:00.0 |
1:50.7 |
SkiErg |
|
View workout
|
06/18/21 |
14,449m |
30:04.7 |
2:04.9 |
BikeErg |
|
View workout
|
05/25/21 |
12,000m |
24:50.3 |
2:04.1 |
BikeErg |
|
View workout
|
05/12/21 |
4,669m |
10:08.0 |
2:10.2 |
BikeErg |
|
View workout
|
04/23/21 |
2,200m |
5:47.0 |
2:37.7 |
BikeErg |
|
View workout
|
04/23/21 |
6,020m |
18:52.4 |
2:10.7 |
MultiErg |
|
View workout
|
04/13/21 |
6,000m |
17:21.0 |
1:58.8 |
MultiErg |
|
View workout
|
04/09/21 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,093m |
5:07.7 |
2:27.0 |
BikeErg |
|
View workout
|
04/09/21 |
2,964m |
5:00.0 |
1:41.2 |
BikeErg |
|
View workout
|
04/09/21 |
9,534m |
20:17.5 |
2:07.7 |
BikeErg |
|
View workout
|
04/03/21 |
10,078m |
20:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
04/01/21 |
19,748m |
40:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
03/19/21 |
10,000m |
19:49.3 |
1:58.9 |
BikeErg |
|
View workout
|