Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
3,162m |
7:59.3 |
2:31.5 |
BikeErg |
|
View workout
|
03/07/21 |
10,270m |
21:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/18/21 |
12,043m |
26:09.8 |
2:10.3 |
BikeErg |
|
View workout
|
02/06/21 |
15,000m |
30:39.9 |
2:02.6 |
BikeErg |
|
View workout
|
02/03/21 |
15,000m |
30:57.1 |
2:03.8 |
BikeErg |
|
View workout
|
02/01/21 |
12,000m |
23:17.0 |
1:56.4 |
BikeErg |
|
View workout
|
01/19/21 |
18,000m |
35:46.7 |
1:59.2 |
BikeErg |
|
View workout
|
01/18/21 |
1,008m |
4:39.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,700m |
16:33.8 |
2:14.2 |
SkiErg |
|
View workout
|
01/16/21 |
17,000m |
36:11.8 |
2:07.7 |
BikeErg |
|
View workout
|
01/15/21 |
5,065m |
10:06.9 |
1:59.8 |
BikeErg |
|
View workout
|
01/15/21 |
2,424m |
10:04.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,010m |
5:21.0 |
2:38.9 |
SkiErg |
|
View workout
|
01/12/21 |
4,874m |
10:05.8 |
2:04.2 |
BikeErg |
|
View workout
|
01/05/21 |
28,000m |
1:01:54.9 |
2:12.6 |
BikeErg |
|
View workout
|
01/04/21 |
3,700m |
17:16.8 |
2:20.1 |
SkiErg |
|
View workout
|
01/01/21 |
1,816m |
8:52.6 |
2:26.6 |
SkiErg |
|
View workout
|
01/01/21 |
28,669m |
1:00:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
12/26/20 |
4,537m |
9:02.3 |
1:59.5 |
BikeErg |
|
View workout
|
12/26/20 |
1,020m |
2:18.5 |
2:15.7 |
BikeErg |
|
View workout
|