Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
2,000m |
10:44.0 |
2:41.0 |
SkiErg |
|
View workout
|
12/12/21 |
14,146m |
30:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
12/04/21 |
14,292m |
30:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
12/04/21 |
16m |
0:28.6 |
29:47.5 |
BikeErg |
|
View workout
|
11/30/21 |
5,448m |
12:20.9 |
2:15.9 |
BikeErg |
|
View workout
|
11/27/21 |
8,954m |
20:56.2 |
2:20.2 |
BikeErg |
|
View workout
|
11/27/21 |
1,476m |
7:00.0 |
2:22.2 |
SkiErg |
|
View workout
|
11/24/21 |
17,326m |
40:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
11/02/21 |
6,000m |
11:24.4 |
1:54.0 |
BikeErg |
|
View workout
|
11/02/21 |
4,670m |
10:22.4 |
2:13.2 |
BikeErg |
|
View workout
|
11/01/21 |
12,860m |
25:49.7 |
2:00.5 |
BikeErg |
|
View workout
|
10/18/21 |
3,700m |
18:25.4 |
2:29.3 |
SkiErg |
|
View workout
|
10/15/21 |
1,798m |
10:02.5 |
2:47.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
18,000m |
38:00.9 |
2:06.7 |
BikeErg |
|
View workout
|
10/06/21 |
13,040m |
27:45.2 |
2:07.6 |
BikeErg |
|
View workout
|
10/05/21 |
13,500m |
27:12.6 |
2:00.9 |
BikeErg |
|
View workout
|
10/05/21 |
4,586m |
10:05.7 |
2:12.0 |
BikeErg |
|
View workout
|
09/23/21 |
517m |
2:08.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,741m |
10:09.3 |
2:08.5 |
BikeErg |
|
View workout
|
09/23/21 |
4,734m |
10:05.0 |
2:07.7 |
BikeErg |
|
View workout
|