Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,000m |
8:08.1 |
2:02.0 |
BikeErg |
|
View workout
|
10/26/22 |
4,000m |
7:59.7 |
1:59.9 |
BikeErg |
|
View workout
|
10/26/22 |
759m |
2:08.3 |
2:49.0 |
BikeErg |
|
View workout
|
10/26/22 |
1,436m |
2:30.0 |
1:44.4 |
BikeErg |
|
View workout
|
10/22/22 |
26,000m |
1:02:09.1 |
2:23.4 |
BikeErg |
|
View workout
|
10/20/22 |
7,363m |
16:00.0 |
2:10.3 |
BikeErg |
|
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|
10/15/22 |
1,974m |
5:06.0 |
2:35.0 |
BikeErg |
|
View workout
|
10/15/22 |
16,000m |
35:04.0 |
2:11.5 |
BikeErg |
|
View workout
|
10/14/22 |
5,042m |
10:35.6 |
2:06.0 |
BikeErg |
|
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|
10/14/22 |
9,445m |
20:05.7 |
2:07.6 |
BikeErg |
|
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|
10/13/22 |
10,652m |
25:05.9 |
2:21.3 |
BikeErg |
|
View workout
|
10/13/22 |
10,316m |
22:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
09/28/22 |
1,008m |
4:39.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
10:01.4 |
2:00.2 |
BikeErg |
|
View workout
|
09/24/22 |
13,000m |
28:59.7 |
2:13.8 |
BikeErg |
|
View workout
|
09/21/22 |
1,764m |
8:22.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
8,338m |
18:30.9 |
2:13.2 |
BikeErg |
|
View workout
|
09/21/22 |
113m |
0:19.1 |
2:49.0 |
BikeErg |
|
View workout
|