Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
488m |
2:13.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/03/23 |
10,031m |
22:24.3 |
2:14.0 |
BikeErg |
|
View workout
|
03/03/23 |
8,050m |
17:05.3 |
2:07.3 |
BikeErg |
|
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|
03/03/23 |
5,050m |
10:47.2 |
2:08.1 |
BikeErg |
|
View workout
|
03/02/23 |
5,033m |
11:13.6 |
2:13.8 |
BikeErg |
|
View workout
|
03/01/23 |
2,373m |
5:25.2 |
2:17.0 |
BikeErg |
|
View workout
|
03/01/23 |
1,900m |
4:05.8 |
2:09.3 |
BikeErg |
|
View workout
|
01/12/23 |
10,647m |
22:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
01/10/23 |
10,312m |
22:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
01/09/23 |
4,847m |
10:06.3 |
2:05.0 |
BikeErg |
|
View workout
|
01/09/23 |
2,351m |
5:07.2 |
2:10.6 |
BikeErg |
|
View workout
|
12/26/22 |
3,323m |
7:22.6 |
2:13.1 |
BikeErg |
|
View workout
|
12/26/22 |
3,388m |
7:33.9 |
2:13.9 |
BikeErg |
|
View workout
|
12/19/22 |
2,500m |
11:04.8 |
2:12.9 |
RowErg |
Hwt |
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|
12/19/22 |
9,517m |
20:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
12/17/22 |
25,720m |
55:32.1 |
2:09.5 |
BikeErg |
|
View workout
|
12/15/22 |
10,150m |
22:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
12/12/22 |
1,671m |
10:00.0 |
2:59.5 |
SkiErg |
|
View workout
|
12/12/22 |
10,504m |
22:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
11/17/22 |
10,000m |
21:34.7 |
2:09.4 |
BikeErg |
|
View workout
|