Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
1,659m |
5:00.0 |
3:00.8 |
BikeErg |
|
View workout
|
12/07/23 |
1,688m |
5:00.0 |
2:57.7 |
BikeErg |
|
View workout
|
12/07/23 |
2,466m |
13:00.0 |
2:38.1 |
SkiErg |
|
View workout
|
12/06/23 |
1,026m |
5:06.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
4,673m |
10:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
12/06/23 |
4,771m |
10:35.1 |
2:13.1 |
BikeErg |
|
View workout
|
12/05/23 |
3,715m |
10:05.7 |
2:43.0 |
BikeErg |
|
View workout
|
12/05/23 |
1,956m |
10:05.6 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/05/23 |
1,551m |
10:05.9 |
3:15.3 |
SkiErg |
|
View workout
|
12/05/23 |
6,315m |
15:06.0 |
2:23.4 |
BikeErg |
|
View workout
|
12/05/23 |
2,987m |
15:04.9 |
2:31.4 |
SkiErg |
|
View workout
|
12/05/23 |
3,434m |
10:00.0 |
2:54.7 |
BikeErg |
|
View workout
|
12/04/23 |
8,031m |
20:31.0 |
2:33.2 |
BikeErg |
|
View workout
|
12/04/23 |
1,732m |
4:59.9 |
2:53.1 |
BikeErg |
|
View workout
|
12/04/23 |
1,571m |
5:05.8 |
3:14.6 |
BikeErg |
|
View workout
|
12/04/23 |
2,335m |
10:05.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/04/23 |
12,000m |
1:12:01.3 |
3:00.0 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,711m |
10:07.0 |
2:57.3 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,529m |
10:05.1 |
3:17.8 |
SkiErg |
|
View workout
|
11/27/23 |
1,105m |
5:03.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|