Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
1,827m |
10:06.5 |
2:45.9 |
RowErg |
Lwt |
View workout
|
12/12/23 |
1,848m |
10:04.7 |
2:43.6 |
RowErg |
Lwt |
View workout
|
12/12/23 |
2,234m |
10:08.0 |
2:16.0 |
SkiErg |
|
View workout
|
12/12/23 |
2,337m |
7:55.4 |
3:23.4 |
BikeErg |
|
View workout
|
12/12/23 |
2,809m |
5:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
12/12/23 |
2,586m |
11:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
12/12/23 |
1,566m |
10:00.0 |
3:11.5 |
SkiErg |
|
View workout
|
12/12/23 |
5,605m |
15:05.9 |
2:41.6 |
BikeErg |
|
View workout
|
12/11/23 |
2,730m |
8:49.0 |
3:13.7 |
BikeErg |
|
View workout
|
12/11/23 |
1,558m |
9:06.3 |
2:55.3 |
SkiErg |
|
View workout
|
12/11/23 |
1,935m |
10:06.1 |
2:36.6 |
RowErg |
Lwt |
View workout
|
12/11/23 |
6,012m |
15:27.9 |
2:34.3 |
BikeErg |
|
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|
12/08/23 |
457m |
5:06.4 |
5:35.2 |
SkiErg |
|
View workout
|
12/08/23 |
321m |
5:00.0 |
7:47.2 |
SkiErg |
|
View workout
|
12/08/23 |
2,748m |
10:24.9 |
3:47.4 |
BikeErg |
|
View workout
|
12/08/23 |
682m |
5:00.0 |
3:39.9 |
SkiErg |
|
View workout
|
12/08/23 |
1,862m |
10:00.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,293m |
15:04.5 |
2:50.8 |
BikeErg |
|
View workout
|
12/07/23 |
689m |
5:00.0 |
3:37.7 |
SkiErg |
|
View workout
|
12/07/23 |
3,650m |
10:07.0 |
2:46.3 |
BikeErg |
|
View workout
|