Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/18 |
9,364m |
1:00:09.7 |
3:12.7 |
SkiErg |
|
View workout
|
02/15/18 |
9,582m |
1:00:10.4 |
3:08.3 |
SkiErg |
|
View workout
|
02/14/18 |
9,172m |
1:00:10.8 |
3:16.8 |
SkiErg |
|
View workout
|
02/12/18 |
9,173m |
1:00:10.1 |
3:16.7 |
SkiErg |
|
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|
02/11/18 |
9,231m |
1:00:11.5 |
3:15.6 |
SkiErg |
|
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|
02/10/18 |
9,156m |
1:00:10.6 |
3:17.1 |
SkiErg |
|
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|
02/09/18 |
9,169m |
1:00:10.6 |
3:16.8 |
SkiErg |
|
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|
02/07/18 |
9,359m |
1:00:10.5 |
3:12.8 |
SkiErg |
|
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|
02/06/18 |
9,143m |
1:00:11.4 |
3:17.4 |
SkiErg |
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|
02/05/18 |
9,438m |
1:00:11.8 |
3:11.3 |
SkiErg |
|
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|
02/04/18 |
9,438m |
1:00:10.5 |
3:11.2 |
SkiErg |
|
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|
02/03/18 |
9,672m |
1:00:09.9 |
3:06.6 |
SkiErg |
|
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|
02/02/18 |
9,582m |
1:00:11.2 |
3:08.4 |
SkiErg |
|
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|
01/31/18 |
9,941m |
1:00:11.9 |
3:01.6 |
SkiErg |
|
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|
01/30/18 |
9,845m |
1:00:11.4 |
3:03.4 |
SkiErg |
|
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|
01/29/18 |
9,778m |
1:00:11.8 |
3:04.6 |
SkiErg |
|
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|
01/29/18 |
272m |
1:54.9 |
3:31.2 |
SkiErg |
|
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|
01/28/18 |
10,063m |
1:00:12.0 |
2:59.4 |
SkiErg |
|
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|
01/27/18 |
9,743m |
1:00:11.4 |
3:05.3 |
SkiErg |
|
View workout
|
01/26/18 |
9,882m |
1:00:12.4 |
3:02.7 |
SkiErg |
|
View workout
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