Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/18 |
8,841m |
1:03:31.1 |
3:35.5 |
SkiErg |
|
View workout
|
10/26/18 |
8,417m |
1:00:05.3 |
3:34.1 |
SkiErg |
|
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|
10/25/18 |
7,965m |
1:00:04.7 |
3:46.2 |
SkiErg |
|
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|
10/24/18 |
8,287m |
1:00:07.0 |
3:37.6 |
SkiErg |
|
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|
10/23/18 |
8,123m |
1:00:05.9 |
3:41.9 |
SkiErg |
|
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|
10/22/18 |
8,099m |
1:00:05.4 |
3:42.5 |
SkiErg |
|
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|
10/21/18 |
8,672m |
1:00:07.8 |
3:28.0 |
SkiErg |
|
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|
10/20/18 |
8,279m |
1:00:24.9 |
3:38.9 |
SkiErg |
|
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|
10/18/18 |
8,327m |
1:00:09.3 |
3:36.7 |
SkiErg |
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10/17/18 |
8,904m |
1:00:05.5 |
3:22.4 |
SkiErg |
|
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|
10/16/18 |
8,564m |
1:00:06.3 |
3:30.5 |
SkiErg |
|
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|
10/15/18 |
8,607m |
1:00:05.4 |
3:29.4 |
SkiErg |
|
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|
10/14/18 |
8,823m |
1:00:06.9 |
3:24.4 |
SkiErg |
|
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|
10/13/18 |
8,650m |
1:00:09.7 |
3:28.6 |
SkiErg |
|
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|
10/12/18 |
8,791m |
1:00:06.8 |
3:25.1 |
SkiErg |
|
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|
10/11/18 |
8,927m |
1:02:18.4 |
3:29.3 |
SkiErg |
|
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|
10/10/18 |
8,197m |
1:00:04.6 |
3:39.8 |
SkiErg |
|
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|
10/09/18 |
8,394m |
1:00:04.7 |
3:34.7 |
SkiErg |
|
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|
10/08/18 |
8,496m |
1:00:04.9 |
3:32.1 |
SkiErg |
|
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|
10/07/18 |
8,375m |
1:00:04.2 |
3:35.1 |
SkiErg |
|
View workout
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