Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/18 |
10,016m |
1:03:13.7 |
3:09.3 |
SkiErg |
|
View workout
|
06/16/18 |
12,012m |
1:24:15.3 |
3:30.4 |
SkiErg |
|
View workout
|
06/15/18 |
12,010m |
1:22:44.9 |
3:26.6 |
SkiErg |
|
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|
06/14/18 |
11,798m |
1:19:00.1 |
3:20.8 |
SkiErg |
|
View workout
|
06/13/18 |
9,351m |
1:00:05.8 |
3:12.8 |
SkiErg |
|
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|
06/12/18 |
12,012m |
1:24:22.1 |
3:30.7 |
SkiErg |
|
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|
06/11/18 |
12,013m |
1:23:42.3 |
3:29.0 |
SkiErg |
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06/10/18 |
10,011m |
1:09:51.7 |
3:29.3 |
SkiErg |
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|
06/09/18 |
9,062m |
1:00:04.1 |
3:18.8 |
SkiErg |
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|
06/08/18 |
11,015m |
1:12:36.3 |
3:17.7 |
SkiErg |
|
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06/07/18 |
9,183m |
1:00:05.2 |
3:16.2 |
SkiErg |
|
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|
06/06/18 |
13,014m |
1:26:44.0 |
3:19.9 |
SkiErg |
|
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|
06/05/18 |
9,064m |
1:00:06.4 |
3:18.9 |
SkiErg |
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|
06/03/18 |
6,517m |
45:30.3 |
3:29.4 |
SkiErg |
|
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06/02/18 |
9,015m |
1:00:42.3 |
3:22.0 |
SkiErg |
|
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|
06/01/18 |
12,013m |
1:20:21.5 |
3:20.6 |
SkiErg |
|
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|
05/31/18 |
7,076m |
50:06.8 |
3:32.4 |
SkiErg |
|
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|
05/30/18 |
11,013m |
1:16:02.1 |
3:27.1 |
SkiErg |
|
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|
05/29/18 |
10,016m |
1:06:21.7 |
3:18.7 |
SkiErg |
|
View workout
|
05/28/18 |
9,061m |
1:00:06.8 |
3:19.0 |
SkiErg |
|
View workout
|