Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/18 |
11,054m |
1:11:59.5 |
3:15.3 |
SkiErg |
|
View workout
|
07/28/18 |
13,361m |
1:39:41.2 |
3:43.8 |
SkiErg |
|
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|
07/28/18 |
28m |
0:17.4 |
5:10.7 |
SkiErg |
|
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|
07/27/18 |
12,011m |
1:19:28.0 |
3:18.4 |
SkiErg |
|
View workout
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07/26/18 |
9,178m |
1:00:03.3 |
3:16.3 |
SkiErg |
|
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|
07/25/18 |
12,010m |
1:19:00.0 |
3:17.3 |
SkiErg |
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|
07/24/18 |
9,104m |
1:00:03.8 |
3:17.9 |
SkiErg |
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07/23/18 |
11,009m |
1:12:04.0 |
3:16.3 |
SkiErg |
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07/22/18 |
11,017m |
1:16:03.1 |
3:27.0 |
SkiErg |
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07/21/18 |
12,010m |
1:20:30.4 |
3:21.0 |
SkiErg |
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07/20/18 |
10,009m |
1:04:02.7 |
3:11.9 |
SkiErg |
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|
07/19/18 |
9,182m |
1:00:03.8 |
3:16.2 |
SkiErg |
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07/18/18 |
10,013m |
1:04:59.4 |
3:14.7 |
SkiErg |
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07/17/18 |
9,135m |
1:00:02.6 |
3:17.1 |
SkiErg |
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07/16/18 |
9,527m |
1:00:05.4 |
3:09.2 |
SkiErg |
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|
07/15/18 |
11,014m |
1:08:45.0 |
3:07.2 |
SkiErg |
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|
07/13/18 |
9,127m |
1:00:05.4 |
3:17.5 |
SkiErg |
|
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07/12/18 |
9,880m |
1:00:05.5 |
3:02.4 |
SkiErg |
|
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|
07/11/18 |
10,011m |
1:03:19.4 |
3:09.7 |
SkiErg |
|
View workout
|
07/10/18 |
10,512m |
1:08:42.4 |
3:16.0 |
SkiErg |
|
View workout
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