Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/18 |
8,852m |
1:00:04.9 |
3:23.6 |
SkiErg |
|
View workout
|
10/04/18 |
8,767m |
1:00:06.7 |
3:25.6 |
SkiErg |
|
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|
10/03/18 |
8,612m |
1:00:05.0 |
3:29.3 |
SkiErg |
|
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|
10/02/18 |
8,913m |
1:00:04.3 |
3:22.1 |
SkiErg |
|
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|
10/01/18 |
8,926m |
1:00:05.9 |
3:21.9 |
SkiErg |
|
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09/30/18 |
8,207m |
1:00:06.0 |
3:39.6 |
SkiErg |
|
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09/29/18 |
8,425m |
1:00:10.4 |
3:34.2 |
SkiErg |
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09/28/18 |
8,816m |
1:00:04.7 |
3:24.4 |
SkiErg |
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|
09/27/18 |
8,768m |
1:00:08.7 |
3:25.7 |
SkiErg |
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09/26/18 |
8,342m |
1:00:05.4 |
3:36.0 |
SkiErg |
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09/25/18 |
8,370m |
1:00:04.8 |
3:35.3 |
SkiErg |
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09/24/18 |
8,573m |
1:00:04.8 |
3:30.2 |
SkiErg |
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|
09/23/18 |
9,018m |
1:00:03.6 |
3:19.8 |
SkiErg |
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09/22/18 |
8,751m |
1:00:05.4 |
3:25.9 |
SkiErg |
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09/21/18 |
9,052m |
1:00:06.5 |
3:19.2 |
SkiErg |
|
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09/20/18 |
8,848m |
1:00:05.6 |
3:23.7 |
SkiErg |
|
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|
09/19/18 |
8,752m |
1:00:05.2 |
3:25.9 |
SkiErg |
|
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|
09/18/18 |
8,429m |
1:00:04.7 |
3:33.8 |
SkiErg |
|
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|
09/17/18 |
8,574m |
1:00:06.8 |
3:30.3 |
SkiErg |
|
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|
09/16/18 |
6,725m |
49:41.1 |
3:41.6 |
SkiErg |
|
View workout
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