Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/18 |
8,471m |
1:00:07.7 |
3:32.9 |
SkiErg |
|
View workout
|
12/08/18 |
8,601m |
1:00:29.0 |
3:30.9 |
SkiErg |
|
View workout
|
12/07/18 |
8,213m |
1:00:06.7 |
3:39.5 |
SkiErg |
|
View workout
|
12/06/18 |
8,198m |
1:00:06.4 |
3:39.9 |
SkiErg |
|
View workout
|
12/05/18 |
8,471m |
1:00:07.0 |
3:32.9 |
SkiErg |
|
View workout
|
12/04/18 |
7,941m |
1:00:05.1 |
3:46.9 |
SkiErg |
|
View workout
|
12/03/18 |
8,088m |
1:00:06.6 |
3:42.9 |
SkiErg |
|
View workout
|
12/02/18 |
8,446m |
1:00:06.5 |
3:33.5 |
SkiErg |
|
View workout
|
12/01/18 |
8,629m |
1:00:07.9 |
3:29.0 |
SkiErg |
|
View workout
|
11/30/18 |
8,309m |
1:00:06.8 |
3:37.0 |
SkiErg |
|
View workout
|
11/29/18 |
8,218m |
1:00:04.9 |
3:39.3 |
SkiErg |
|
View workout
|
11/28/18 |
8,348m |
1:00:10.5 |
3:36.2 |
SkiErg |
|
View workout
|
11/27/18 |
8,116m |
1:00:05.1 |
3:42.0 |
SkiErg |
|
View workout
|
11/26/18 |
8,006m |
1:00:06.8 |
3:45.2 |
SkiErg |
|
View workout
|
11/25/18 |
8,172m |
1:00:05.7 |
3:40.6 |
SkiErg |
|
View workout
|
11/24/18 |
8,282m |
1:00:06.5 |
3:37.7 |
SkiErg |
|
View workout
|
11/23/18 |
8,169m |
1:00:07.0 |
3:40.7 |
SkiErg |
|
View workout
|
11/22/18 |
8,140m |
1:00:10.2 |
3:41.7 |
SkiErg |
|
View workout
|
11/21/18 |
8,357m |
1:00:06.7 |
3:35.7 |
SkiErg |
|
View workout
|
11/20/18 |
8,078m |
1:00:05.7 |
3:43.1 |
SkiErg |
|
View workout
|