Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/19 |
499m |
3:38.6 |
3:39.0 |
SkiErg |
|
View workout
|
12/31/18 |
8,536m |
1:00:06.5 |
3:31.2 |
SkiErg |
|
View workout
|
12/30/18 |
8,321m |
1:00:04.2 |
3:36.5 |
SkiErg |
|
View workout
|
12/28/18 |
8,028m |
1:00:07.1 |
3:44.6 |
SkiErg |
|
View workout
|
12/26/18 |
8,325m |
1:00:13.2 |
3:37.0 |
SkiErg |
|
View workout
|
12/25/18 |
8,369m |
1:00:04.1 |
3:35.3 |
SkiErg |
|
View workout
|
12/24/18 |
8,077m |
1:00:05.1 |
3:43.1 |
SkiErg |
|
View workout
|
12/23/18 |
8,305m |
1:00:07.8 |
3:37.2 |
SkiErg |
|
View workout
|
12/22/18 |
8,211m |
1:00:07.4 |
3:39.6 |
SkiErg |
|
View workout
|
12/21/18 |
8,135m |
1:00:06.9 |
3:41.6 |
SkiErg |
|
View workout
|
12/20/18 |
8,072m |
1:00:09.0 |
3:43.5 |
SkiErg |
|
View workout
|
12/19/18 |
8,259m |
1:00:06.7 |
3:38.3 |
SkiErg |
|
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|
12/18/18 |
8,513m |
1:00:18.1 |
3:32.5 |
SkiErg |
|
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|
12/17/18 |
8,122m |
1:00:06.3 |
3:42.0 |
SkiErg |
|
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|
12/15/18 |
8,470m |
1:00:06.9 |
3:32.9 |
SkiErg |
|
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|
12/14/18 |
8,285m |
1:00:08.6 |
3:37.7 |
SkiErg |
|
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|
12/13/18 |
8,335m |
1:00:07.2 |
3:36.3 |
SkiErg |
|
View workout
|
12/12/18 |
8,583m |
1:00:05.9 |
3:30.0 |
SkiErg |
|
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|
12/11/18 |
8,412m |
1:00:04.9 |
3:34.2 |
SkiErg |
|
View workout
|
12/10/18 |
8,155m |
1:00:07.3 |
3:41.1 |
SkiErg |
|
View workout
|