Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
7,947m |
1:00:15.0 |
3:47.4 |
SkiErg |
|
View workout
|
03/05/19 |
8,006m |
1:00:07.1 |
3:45.2 |
SkiErg |
|
View workout
|
03/04/19 |
8,061m |
1:00:09.4 |
3:43.8 |
SkiErg |
|
View workout
|
03/03/19 |
8,267m |
1:00:09.2 |
3:38.2 |
SkiErg |
|
View workout
|
03/01/19 |
8,156m |
1:00:05.5 |
3:41.0 |
SkiErg |
|
View workout
|
02/28/19 |
8,202m |
1:00:05.3 |
3:39.7 |
SkiErg |
|
View workout
|
02/27/19 |
8,394m |
1:00:04.6 |
3:34.7 |
SkiErg |
|
View workout
|
02/26/19 |
8,111m |
1:00:06.4 |
3:42.3 |
SkiErg |
|
View workout
|
02/25/19 |
8,242m |
1:00:10.5 |
3:39.0 |
SkiErg |
|
View workout
|
02/24/19 |
1,514m |
11:23.2 |
3:45.6 |
SkiErg |
|
View workout
|
02/23/19 |
8,022m |
1:00:07.8 |
3:44.8 |
SkiErg |
|
View workout
|
02/22/19 |
8,083m |
1:00:07.6 |
3:43.1 |
SkiErg |
|
View workout
|
02/21/19 |
8,101m |
1:00:05.8 |
3:42.5 |
SkiErg |
|
View workout
|
02/20/19 |
7,851m |
1:00:06.5 |
3:49.6 |
SkiErg |
|
View workout
|
02/19/19 |
8,059m |
1:00:06.3 |
3:43.7 |
SkiErg |
|
View workout
|
02/18/19 |
8,460m |
1:00:21.2 |
3:34.0 |
SkiErg |
|
View workout
|
02/17/19 |
8,097m |
1:00:05.6 |
3:42.6 |
SkiErg |
|
View workout
|
02/16/19 |
8,190m |
1:00:05.1 |
3:40.0 |
SkiErg |
|
View workout
|
02/15/19 |
3,113m |
24:03.1 |
3:51.7 |
SkiErg |
|
View workout
|
02/11/19 |
8,268m |
1:00:05.9 |
3:38.0 |
SkiErg |
|
View workout
|