Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
7,771m |
1:00:08.0 |
3:52.1 |
SkiErg |
|
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|
03/25/19 |
5,113m |
38:22.4 |
3:45.1 |
SkiErg |
|
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03/24/19 |
4,635m |
34:54.9 |
3:45.9 |
SkiErg |
|
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|
03/23/19 |
8,038m |
1:00:04.7 |
3:44.2 |
SkiErg |
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03/22/19 |
8,179m |
1:00:05.2 |
3:40.3 |
SkiErg |
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03/21/19 |
7,935m |
1:00:05.0 |
3:47.1 |
SkiErg |
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03/20/19 |
8,046m |
1:00:10.2 |
3:44.3 |
SkiErg |
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03/19/19 |
8,081m |
1:00:05.9 |
3:43.1 |
SkiErg |
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03/18/19 |
8,071m |
1:00:06.0 |
3:43.3 |
SkiErg |
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03/17/19 |
8,045m |
1:00:05.1 |
3:44.0 |
SkiErg |
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03/16/19 |
8,320m |
1:00:05.2 |
3:36.6 |
SkiErg |
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03/15/19 |
8,398m |
1:00:05.0 |
3:34.6 |
SkiErg |
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03/14/19 |
8,116m |
1:00:06.5 |
3:42.1 |
SkiErg |
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03/13/19 |
8,148m |
1:00:06.5 |
3:41.3 |
SkiErg |
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03/12/19 |
8,068m |
1:00:08.5 |
3:43.6 |
SkiErg |
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03/11/19 |
8,233m |
1:00:05.1 |
3:38.9 |
SkiErg |
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03/10/19 |
3,285m |
24:04.7 |
3:39.8 |
SkiErg |
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03/09/19 |
8,066m |
1:00:05.5 |
3:43.4 |
SkiErg |
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03/08/19 |
8,011m |
59:55.6 |
3:44.4 |
SkiErg |
|
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|
03/07/19 |
8,199m |
1:00:06.9 |
3:39.9 |
SkiErg |
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View workout
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