Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/19 |
6,264m |
46:13.9 |
3:41.4 |
SkiErg |
|
View workout
|
05/14/19 |
8,072m |
1:00:08.8 |
3:43.5 |
SkiErg |
|
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|
05/13/19 |
7,952m |
1:00:05.0 |
3:46.6 |
SkiErg |
|
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|
05/11/19 |
4,214m |
31:35.8 |
3:44.9 |
SkiErg |
|
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05/10/19 |
7,886m |
1:00:05.3 |
3:48.5 |
SkiErg |
|
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05/09/19 |
7,938m |
1:00:08.0 |
3:47.2 |
SkiErg |
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05/08/19 |
8,051m |
1:00:04.7 |
3:43.8 |
SkiErg |
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05/07/19 |
8,033m |
1:00:09.4 |
3:44.6 |
SkiErg |
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05/06/19 |
8,044m |
1:00:04.7 |
3:44.0 |
SkiErg |
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05/05/19 |
8,130m |
1:00:06.0 |
3:41.7 |
SkiErg |
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05/03/19 |
8,256m |
1:00:05.6 |
3:38.3 |
SkiErg |
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05/02/19 |
3,334m |
24:15.8 |
3:38.3 |
SkiErg |
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05/02/19 |
656m |
4:52.8 |
3:43.1 |
SkiErg |
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|
05/01/19 |
8,120m |
1:00:07.4 |
3:42.1 |
SkiErg |
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04/26/19 |
8,096m |
1:00:07.0 |
3:42.7 |
SkiErg |
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|
04/24/19 |
8,087m |
1:00:05.1 |
3:42.8 |
SkiErg |
|
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04/23/19 |
4,140m |
32:48.9 |
3:57.7 |
SkiErg |
|
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|
04/19/19 |
4,154m |
30:05.6 |
3:37.3 |
SkiErg |
|
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|
04/18/19 |
8,149m |
1:00:04.6 |
3:41.1 |
SkiErg |
|
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|
04/17/19 |
8,032m |
1:00:05.7 |
3:44.4 |
SkiErg |
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View workout
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