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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ted McDonald

Log

Date Distance Time Pace Comments Action
06/25/19 8,050m 1:00:04.8 3:43.9 View workout
06/24/19 8,027m 1:00:04.7 3:44.5 View workout
06/23/19 7,074m 52:59.9 3:44.7 View workout
06/22/19 4,035m 30:07.9 3:44.0 View workout
06/21/19 8,071m 1:00:04.9 3:43.3 View workout
06/20/19 8,135m 1:00:05.6 3:41.6 View workout
06/19/19 8,138m 1:00:04.2 3:41.4 View workout
06/18/19 6,306m 47:01.8 3:43.7 View workout
06/17/19 6,023m 45:24.9 3:46.2 View workout
06/16/19 4,768m 36:08.2 3:47.3 View workout
06/15/19 7,645m 1:00:04.8 3:55.7 View workout
06/14/19 8,053m 1:00:04.8 3:43.8 View workout
06/13/19 8,028m 1:00:09.2 3:44.7 View workout
06/12/19 7,959m 1:00:04.8 3:46.4 View workout
06/11/19 8,017m 1:00:05.2 3:44.8 View workout
06/10/19 7,784m 1:00:09.8 3:51.8 View workout
06/09/19 8,013m 1:00:05.1 3:44.9 View workout
06/08/19 5,008m 36:36.0 3:39.2 View workout
06/07/19 8,174m 1:00:04.0 3:40.4 View workout
06/06/19 6,145m 45:05.3 3:40.1 View workout