Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
5,008m |
39:37.3 |
3:57.3 |
SkiErg |
|
View workout
|
08/26/19 |
3,900m |
30:06.7 |
3:51.6 |
SkiErg |
|
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|
08/24/19 |
8,227m |
1:00:38.0 |
3:41.1 |
SkiErg |
|
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|
08/22/19 |
4,083m |
30:03.6 |
3:40.8 |
SkiErg |
|
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|
08/21/19 |
5,101m |
38:24.9 |
3:45.9 |
SkiErg |
|
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08/20/19 |
8,012m |
1:00:05.3 |
3:44.9 |
SkiErg |
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08/19/19 |
8,011m |
1:00:04.2 |
3:44.9 |
SkiErg |
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08/18/19 |
4,057m |
30:06.3 |
3:42.6 |
SkiErg |
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08/16/19 |
8,104m |
1:00:04.9 |
3:42.4 |
SkiErg |
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08/15/19 |
8,073m |
1:00:05.3 |
3:43.2 |
SkiErg |
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08/14/19 |
8,046m |
1:00:04.9 |
3:44.0 |
SkiErg |
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08/13/19 |
8,122m |
1:00:05.7 |
3:41.9 |
SkiErg |
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08/12/19 |
7,946m |
1:00:07.0 |
3:46.9 |
SkiErg |
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08/11/19 |
5,569m |
40:21.8 |
3:37.4 |
SkiErg |
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08/09/19 |
8,066m |
1:00:05.3 |
3:43.4 |
SkiErg |
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|
08/08/19 |
5,773m |
43:33.5 |
3:46.3 |
SkiErg |
|
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08/07/19 |
8,097m |
1:00:04.7 |
3:42.5 |
SkiErg |
|
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|
08/06/19 |
8,019m |
1:00:05.1 |
3:44.7 |
SkiErg |
|
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|
08/05/19 |
8,076m |
1:00:05.8 |
3:43.2 |
SkiErg |
|
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|
08/04/19 |
7,991m |
1:00:04.6 |
3:45.5 |
SkiErg |
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View workout
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