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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ted McDonald

Log

Date Distance Time Pace Comments Action
08/02/19 7,440m 1:00:05.1 4:02.2 View workout
08/01/19 7,859m 1:00:04.0 3:49.2 View workout
07/31/19 7,732m 1:00:08.8 3:53.3 View workout
07/30/19 7,961m 1:00:07.3 3:46.5 View workout
07/29/19 7,623m 1:00:05.4 3:56.4 View workout
07/29/19 220m 1:54.7 4:20.6 View workout
07/28/19 7,609m 1:00:05.9 3:56.9 View workout
07/27/19 5,553m 43:18.7 3:53.9 View workout
07/26/19 5,309m 41:47.8 3:56.1 View workout
07/25/19 7,507m 1:00:06.1 4:00.1 View workout
07/24/19 7,697m 1:00:05.5 3:54.2 View workout
07/23/19 7,458m 1:00:05.0 4:01.6 View workout
07/22/19 7,758m 1:00:07.0 3:52.4 View workout
07/21/19 4,244m 32:25.4 3:49.1 View workout
07/21/19 299m 2:26.8 4:05.4 View workout
07/20/19 979m 7:52.8 4:01.4 View workout
07/19/19 7,688m 1:00:05.4 3:54.4 View workout
07/18/19 7,896m 1:00:06.0 3:48.3 View workout
07/17/19 7,919m 1:00:05.0 3:47.6 View workout
07/16/19 8,005m 1:00:06.0 3:45.2 View workout