Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/19 |
6,311m |
45:06.0 |
3:34.3 |
SkiErg |
|
View workout
|
06/04/19 |
8,039m |
1:00:05.3 |
3:44.2 |
SkiErg |
|
View workout
|
06/03/19 |
8,037m |
1:00:08.7 |
3:44.5 |
SkiErg |
|
View workout
|
06/01/19 |
8,223m |
1:00:04.2 |
3:39.1 |
SkiErg |
|
View workout
|
05/31/19 |
8,172m |
1:00:05.9 |
3:40.6 |
SkiErg |
|
View workout
|
05/30/19 |
8,284m |
1:00:04.3 |
3:37.5 |
SkiErg |
|
View workout
|
05/29/19 |
8,076m |
1:00:06.6 |
3:43.2 |
SkiErg |
|
View workout
|
05/28/19 |
8,098m |
1:00:06.5 |
3:42.6 |
SkiErg |
|
View workout
|
05/27/19 |
6,462m |
48:43.5 |
3:46.2 |
SkiErg |
|
View workout
|
05/26/19 |
8,143m |
1:00:04.8 |
3:41.3 |
SkiErg |
|
View workout
|
05/25/19 |
4,067m |
30:07.8 |
3:42.2 |
SkiErg |
|
View workout
|
05/24/19 |
8,111m |
1:00:04.3 |
3:42.1 |
SkiErg |
|
View workout
|
05/23/19 |
8,021m |
1:00:05.0 |
3:44.7 |
SkiErg |
|
View workout
|
05/22/19 |
8,156m |
1:00:12.2 |
3:41.4 |
SkiErg |
|
View workout
|
05/21/19 |
8,014m |
1:00:04.5 |
3:44.8 |
SkiErg |
|
View workout
|
05/20/19 |
8,030m |
1:00:05.1 |
3:44.4 |
SkiErg |
|
View workout
|
05/19/19 |
7,874m |
1:00:05.5 |
3:48.9 |
SkiErg |
|
View workout
|
05/18/19 |
7,867m |
1:00:08.3 |
3:49.3 |
SkiErg |
|
View workout
|
05/17/19 |
8,016m |
1:00:04.7 |
3:44.8 |
SkiErg |
|
View workout
|
05/16/19 |
7,922m |
1:00:05.6 |
3:47.5 |
SkiErg |
|
View workout
|