Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/19 |
7,842m |
1:00:05.0 |
3:49.8 |
SkiErg |
|
View workout
|
07/14/19 |
7,754m |
1:00:05.8 |
3:52.5 |
SkiErg |
|
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|
07/13/19 |
5,516m |
42:37.9 |
3:51.8 |
SkiErg |
|
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|
07/12/19 |
8,059m |
1:00:05.5 |
3:43.6 |
SkiErg |
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07/11/19 |
8,020m |
1:00:05.8 |
3:44.8 |
SkiErg |
|
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07/10/19 |
8,092m |
1:00:04.6 |
3:42.7 |
SkiErg |
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07/09/19 |
8,101m |
1:00:06.6 |
3:42.6 |
SkiErg |
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07/08/19 |
8,089m |
1:00:05.4 |
3:42.8 |
SkiErg |
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07/07/19 |
4,071m |
30:43.7 |
3:46.4 |
SkiErg |
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07/06/19 |
8,301m |
1:00:05.4 |
3:37.1 |
SkiErg |
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07/05/19 |
4,157m |
30:23.1 |
3:39.2 |
SkiErg |
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07/04/19 |
8,187m |
1:00:05.5 |
3:40.1 |
SkiErg |
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07/03/19 |
4,546m |
34:19.4 |
3:46.5 |
SkiErg |
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|
07/02/19 |
5,564m |
39:31.9 |
3:33.1 |
SkiErg |
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07/01/19 |
8,032m |
1:00:05.4 |
3:44.4 |
SkiErg |
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06/30/19 |
4,020m |
30:06.3 |
3:44.6 |
SkiErg |
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06/29/19 |
8,038m |
1:00:04.6 |
3:44.2 |
SkiErg |
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06/28/19 |
8,314m |
1:00:03.7 |
3:36.7 |
SkiErg |
|
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|
06/27/19 |
8,043m |
1:00:04.8 |
3:44.0 |
SkiErg |
|
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06/26/19 |
8,011m |
1:00:05.6 |
3:45.0 |
SkiErg |
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View workout
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